ABOUT ME

 

Early on in my 35 year career as a physical therapist, I began to wonder why some patients recovered so quickly, while others did not. In my practice I found a common theme, people's success was only as great as what they believed it would be. Soon I discovered this principle applied to all areas of life: our thoughts and beliefs influence our success, health, happiness and the quality of our relationships. 

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Today, I inspire people to break out of their comfort zones and step into their full potential by equipping them with tools and strategies to shift their mindset. Even small changes in the way we think can profoundly impact our ability to achieve our goals and reach our full potential. I’m passionate about empowering individuals to take control of their mindset to feel better, enhance performance, boost confidence, cultivate a sense of belonging, and prioritize their health and well-being.

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Develop a Mindset Ready to Thrive and Grow!

 

Connect with me to learn more about how I can help you or your organization to create lasting change.

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Warmly,